keep fit

Castle Hill

No, Castle Hill is not the name of the latest fitness guru or get fit fad. It’s an actual hill. Apparently, Castle Hill, which is in Townsville, is 286 metres above sea level. Or as we used to call it, 938 feet. That’s what makes it a hill. If it had been another 14 metres, [...]


Well, it doesn’t get much more exciting than this, does is it? Actually, this is exciting, very exciting. And I’m not just talking about… The day I became a rambler Rambling, or walking aimlessly through the countryside, is something I have always associated with (predominantly) older people. It’s a good way for an older person [...]